Winefulness – Cellar Door

Applying everyday mindfulness to wine tasting is a match made in heaven. For those who don’t have enough time to meditate, this is for you. Join us and Kirsten Mckenna from Winefulness at the Cellar Door to learn the foundations of mindfulness followed by a practical application of mindful wine tasting. A unique activity that not only contributes to skill-set, but offers a salvation from the day-to-day stressors that can lead to significant losses in productivity and performance. Yes, you read it here, mindful wine tasting can be a component of your well-being program!